MARION — The Marion Council on Aging has received a grant from the American Parkinson Disease Association Massachusetts Chapter to launch a new weekly movement class for people living with Parkinson’s disease.
The “Mindful Movement” class will be held Thursdays at 10 a.m. at the Council on Aging, 465 Mill St., and will be led by Linda Vivino, a certified yoga instructor who specializes in working with people with Parkinson’s.
The program is designed to help participants improve balance, mobility and coordination through accessible yoga, functional movement and guided breathing. Exercises are offered in both seated and standing formats to accommodate varying mobility levels.
In addition to the physical benefits, the class provides social connection, helping participants stay connected and avoid the isolation that can come with Parkinson’s.
“We are grateful to the APDA Massachusetts Chapter for their support in bringing this vital resource to our community,” said COA Director Karen Gregory. “These classes are designed to help people with Parkinson’s reconnect with the joy of movement while meeting their daily challenges with compassion.”
The class is open to people living with Parkinson’s disease, and not limited to just Marion residents.
For more information or to register, contact the Marion Council on Aging at 508-748-3570.
About the APDA Massachusetts Chapter
The APDA Massachusetts Chapter works tirelessly every day to support and empower those who are impacted by Parkinson’s disease. The organization promotes hope and optimism through innovative services, programs, education, and support, while also funding vital research. Find out more at apdaparkinson.org/ma.
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